Quick view Aagaard Dance Fitness A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... $19.76 Add to Wishlist Add to Cart
Quick view Aagaard Resistance Training Exercises The most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and balls. For one-on-one, partner and group... $37.80 Add to Wishlist Add to Cart
Quick view Aagaard Stability Ball Exercises The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations... $37.80 Add to Wishlist Add to Cart
