Ian Bates

Assert Your Space, Transform Your LifeBoundaries are your right and your lifeline-they're about respecting yourself enough to say yes when it aligns with your values and no when it's time to protect...

Conquer Your Inner Critic: Silence Self Doubt and Cultivate Confidence Believe it or not, your greatest adversary in life lies within you, but then, so too does your greatest ally! "Conquer Your...

Unlock the secret weapon to achieving your dreams with "Effortless Iron Will." This isn't just another self-help book; it's a deep dive into the heart of what truly drives success-self-discipline...

Transform Your Life: Keystone Habits and the Ten-Step Success Plan Looking for a real change? "From Routine to Remarkable" cuts through the noise of quick fixes and empty promises to deliver a...

"Healing Hidden Wounds", guides you through the labyrinth of your psyche, illuminating the shadows cast by triggers. These emotional detonators, often rooted in past traumas and buried experiences,...

Inner Calm Outer Strength Are you someone who always wants things to be perfect and gets frustrated when they're not? Do you sometimes say or do things in the heat of the moment without really...

Discover your personal truth and escape the exhaustion that comes from constantly reshaping yourself to fit into external moulds. This book will help you to discover who you really are and what you...

Reparenting: A Practical Guide to The Transformative Power of Reparenting Are you trapped in a cycle of negative relationship patterns or struggling under the weight of a difficult childhood? Maybe...

Time to Kick That Inner Critic to The Curb: Time to Unlock Solid Confidence Changing the way you talk to yourself from a negative to a more positive tone can really turn things around in your life...

Emotional Intelligence: The Key to Unlocking Your Full Potential No doubt you've noticed that the highest achievers aren't always those with the highest IQs. Intelligence, talent, or skill alone...

Unleashing the Power of a Focused Mind for Limitless Achievement In this book, psychology and philosophy expert, Ian Bates, takes a good look at what truly drives progress and fulfillment. Have you...

Discover Some Deep Truths with "The Secret to Great Relationships" This book goes beyond the usual relationship advice, venturing into the heart of how we bond, the allure of certain personalities,...

Discover Your Authentic Life Purpose: A No-Nonsense Guide to Finding Your True Calling and Living it Fully! Do you find yourself drifting through life, unsure of your true passion or purpose? Or, are...

PAIN IS INEVITABLE. SUFFERING ISN'T. Emotional pain often involves feelings like deep sadness, grief, anger, anxiety, fear, guilt, shame, jealousy, frustration, loneliness, or even despair. But...

Emotion Regulation: Transforming Overwhelm into Empowerment Are you caught in the torrent of intense emotions, feeling helpless as they sweep you away? Whether it's joy, sorrow, anxiety, or...