Marsha Ferrick Heiden

The under girding of mastering any thing is the ability to identify, embrace, and enhance that which is extraordinary within us. As young children we know that but as we get older, we forget, life...

Grief, loss, abuse, and trauma can reek havoc on your life. People say that time heals, and indeed sometimes it does, but many times it takes an action oriented process of grieving to heal, and move...

The Quest for Boundaries is ultimately a search for a better relationship with oneself, and others. Personal boundaries that are neither flimsy, nor rigid but appropriately flexible given the...

We all have basic needs. Yet once those are met we search for further growth and ways to contribute to the world. Personal growth and fulfillment often are only things that brings true peace and...