Millwood Media

A rapidly growing number of people are affected by an intolerance for foods that contain gluten. In some people the symptoms of gluten sensitivity may include bloating, abdominal discomfort, pain or...

If you're someone who is suffering from Gastroesophageal reflux disease, otherwise referred to as GERD for short, you know just how painful and aggravating this condition can be. The two primary...

If you take a much closer look at the problem of binge eating, you'd come to realize that it's really much more than that. Binge eating is a problem that touches upon a number of different elements...

One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's...

Reviews: "Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can...