Everyday Dharma \ Dharma Para La Vida Diaria (Spanish Edition) : 8 H?itos Esenciales Para Alcanzar El ?ito Y Hallar Satisfacci? En Todo Lo Que Haces

Encuentra tu dharma --tu llamado interior-- y aprende a integrar ambici?, trabajo y bienestar para crear una vida equilibrada y dichosa con esta gu? pr?tica del reconocido conferencista, autor bestseller y cofundador del Gross National Happiness Center. Hemos sido condicionados, desde temprana edad, a creer que un d? alcanzaremos un momento de "llegada". Sin importar cu?to logremos o acumulemos, no nos sentimos tan satisfechos o plenos como pens?amos que nos sentir?mos. Exhaustos, nos convertimos en profesionales agotados y c?icos que cuestionan el prop?ito de todo. Un experto en la felicidad y el trabajo, Suneel Gupta, sostiene que por mucho tiempo la sociedad ha estado obsesionada en el "futuro del trabajo" y ha ignorado el "futuro de la riqueza". Hemos segmentado el trabajo y el bienestar, e ignorado el hecho de que ambos son esenciales para mantener el ?ito. Hemos asumido que el ?ito exterior lleva al bienestar, a pesar de que la historia nos muestra que nunca ha sido as? En Everyday Dharma, Suneel nos ayuda a romper este ciclo negativo. Con su fascinante capacidad narrativa, entreteje experiencias personales, historia, ciencia, filosof? occidental y modalidades orientales en este libro iluminador y prescriptivo. Comienza por ayudarnos a identificar nuestro dharma, la esencia de lo que somos. Cuando est? en tu Dharma, te sientes seguro, creativo y emp?ico, con un sentido de prop?ito, y todo eso resplandece en tu vida y tu trabajo. Everyday Dharma ofrece un enfoque accesible de tres pasos para descubrir, comprender y vivir tu "vocaci? sagrada". Contiene autoevaluaciones que te ayudar? a identificar tus pasiones y poderosos rituales para crear nuevos h?itos: pr?ticas antiguas respaldadas por la ciencia y presentes en diversas fuentes culturales, como las novelas de Toni Morrison, las letras de Jimi Hendrix y las pinturas de Frida Kahlo. Find your dharma--your inner calling--and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center. We've been conditioned, from an early age, to believe that one day we'll reach a moment of "arrival." But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your "sacred calling." At its center are self-assessments to help you identify your passions and powerful rituals for building new habits--ancient practices supported by science and found in diverse cultural sources, including Toni Morrison's novels, Jimi Hendrix's lyrics, and Frida Kahlo's paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi.

Author: SUNEEL. GUPTA

Publisher: HarperCollins Espanol

Publication Date: Jul 30, 2024

Number of Pages: NA pages

Language: Spanish

Binding: Paperback

ISBN-10: 0063358816

ISBN-13: 9780063358812