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Foodfight: Overeating Triggers And Strategies To Overcome Them

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Product Code: 9780244965327
ISBN13: 9780244965327
Condition: New
$10.80
For years the overweight have been labelled greedy and morally weak; but thankfully there is more of an understanding these days of the emotional, psychological and behavioural aspects of overeating. This simple book identifies various ÔtriggersÕ which can stimulate overeating, putting into words some of the associated sentiments which readers may well recognise. It then suggests a range of ÔstrategiesÕ or solutions which can be effective in countering these triggers. Hopefully this book will be of help to anyone who struggles with weight problems and eating issues.

Author: Cathy Penman
Publisher: lulu.com
Publication Date: Apr 15, 2018
Number of Pages: 156 pages
Language: English
Binding: Paperback/Self-Help
ISBN-10: 0244965323
ISBN-13: 9780244965327

Foodfight: Overeating Triggers And Strategies To Overcome Them

$10.80
 
For years the overweight have been labelled greedy and morally weak; but thankfully there is more of an understanding these days of the emotional, psychological and behavioural aspects of overeating. This simple book identifies various ÔtriggersÕ which can stimulate overeating, putting into words some of the associated sentiments which readers may well recognise. It then suggests a range of ÔstrategiesÕ or solutions which can be effective in countering these triggers. Hopefully this book will be of help to anyone who struggles with weight problems and eating issues.

Author: Cathy Penman
Publisher: lulu.com
Publication Date: Apr 15, 2018
Number of Pages: 156 pages
Language: English
Binding: Paperback/Self-Help
ISBN-10: 0244965323
ISBN-13: 9780244965327
 

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