This is an essential read for all walks of life and told in a language that is easy to read and absorb. From athletes hoping to re-calibrate their mindset, or training for that extra percentage of performance through to those just hoping to be a healthier version of themselves, allowing them to enjoy more quality time with their family. The Healthy Person Owner's Manual will challenge your thinking, and guide you through many a question you have always been seeking. Full of unique insights that will improve not just your physical & mental health, but also provide valuable grabs of human history and the progress of the society that shapes our current health.
| Author: Nick Bilbija |
| Publisher: Lulu.com |
| Publication Date: Jun 21, 2018 |
| Number of Pages: 114 pages |
| Language: English |
| Binding: Paperback/Self-Help |
| ISBN-10: 0244995060 |
| ISBN-13: 9780244995065 |
