Presents a series of short, yoga-like exercises, developed by Tibetan monks, reputed to reverse the physical and mental effects of aging
| Author: Peter Kelder |
| Publisher: Harmony |
| Publication Date: January 20, 1998 |
| Number of Pages: 106 pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 038549162X |
| ISBN-13: 9780385491624 |
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