It's all too easy to get overwhelmed or find ourselves worried and anxious. Sometimes we just need a little remidner of a few simple things we can do to help us stay calm during stressful and scary stuff. I AM Calm is written in a whimsical rhyming style with corresponding illustrations, and contains easy coping strategies that combine a positive mindset and basic breathing techniques, to help kids conquer their worries and fears. Suitable for ages 7-10 years, including those grownups who might just need a gentle, calming reminder of their own!
| Author: Maria Robins |
| Publisher: Altreya Publishing Ltd |
| Publication Date: Jul 21, 2018 |
| Number of Pages: 49 pages |
| Language: English |
| Binding: Paperback/Body, Mind & Spirit |
| ISBN-10: 0473438488 |
| ISBN-13: 9780473438487 |
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