Shameka D. Thomas is a single working mother who became a committed change agent for mental awareness. After experiencing childhood trauma and life-altering events that compromised her mental health, Shameka found herself in a dark place that left her feeling completely hopeless. However, she refused to give up on herself. Therefore, she implemented specific steps into her life to pull herself out of a deep depression. This book is dedicated to that struggle, while also inspiring and motivating others to know that they can make it out as well.
| Author: Shameka Thomas |
| Publisher: Shameka D. Thomas |
| Publication Date: June 23, 2021 |
| Number of Pages: 70 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0578933683 |
| ISBN-13: 9780578933689 |
