Guidebook To The Unknown: A Journal For Anxious Minds

A calming and creative companion for our uncertain times. Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again. Whether youÆre new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.

Author: Lisa Currie

Publisher: Tarcherperigee

Publication Date: Nov 08, 2022

Number of Pages: 160 pages

Language: English

Binding: Paperback/Self-Help

ISBN-10: 0593421647

ISBN-13: 9780593421642