Eat Less and Move More: My Journey will show you how to create an improved you that gives you the time to work on your own passions in life. It will also show you the mistakes that I made and what I did when I gained over half of the weight back. I also tell my story throughout the book of working in the corporate world and eventually leaving that world to pursue a career in teaching as my weight and career were connected. In short, losing weight and keeping the weight off is not a temporary change but a lifestyle choice by choosing to eat less and move more. -- Amazon.
| Author: Paul G. Brodie |
| Publisher: Brodieedu |
| Publication Date: Oct 02, 2015 |
| Number of Pages: 116 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0692535918 |
| ISBN-13: 9780692535912 |
