Change The Way You See Yourself: The Mental Detox Guide To Coping With Depression, Embracing Forgiveness And Learning To Love Yourself

Turn your trash into a testimony! Are you running on empty, feeling like you have nothing left? Do you feel like you are sitting at the bottom of a barrel, weighed down by the burden of depression, abuse, grief from a loss, and unforgiveness? Are the pages of your life-book stained with the residue of a painful past? These are just a few signs that your emotional trashcan is full and overflowing causing you to feel like you are spinning out of control. What is an emotional trash can? Our emotional trash can is an internal space where unresolved issues, fears, failures, and insecurities are tucked away and forgotten. This emotional clutter distracts us and keeps us from realistically seeing who we are. Most of us are so full with our own emotional trash that we cannot see beyond the clutter of our own lives to appreciate the amazing power that lives within. It's time to sift through our clutter, empty our emotional trash can and change the way we see ourselves! In this authentic, emotional account of her battle with poor body image, depression, unforgiveness due to a painful past and the emptiness of growing up without her father, Kiffany Dugger shares how she turned her trash into a powerful testimony. This book is the ultimate guide on healing, with which you can learn how to forgive, clearing the way for a healthy relationship and embracing your sexuality. From beginning to end, Dugger plants seeds of change to help you rip off the mask and change the way you see yourself!

Author: Kiffany Dugger

Publisher: Kiffany Dugger International

Publication Date: Nov 06, 2018

Number of Pages: 100 pages

Language: English

Binding: Paperback

ISBN-10: 0692629505

ISBN-13: 9780692629505