What if we told you that working out doesn't have to be work? The ways we have been taught to approach fitness are backwards and counterproductive. This book challenges conventional wisdom and coaches the reader through rethinking fitness. Learn how to foster lasting motivation and train your mindset for continual success.
| Author: Bo Shappell, Daniella Land |
| Publisher: Livingallin |
| Publication Date: May 15, 2017 |
| Number of Pages: 90 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0692863583 |
| ISBN-13: 9780692863589 |
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