Skip to main content

For Dummies

Mindfulness At Work Essentials For Dummies

No reviews yet
Product Code: 9780730319498
ISBN13: 9780730319498
Condition: New
$16.99
$16.12
Sale 5%

Mindfulness At Work Essentials For Dummies

$16.99
$16.12
Sale 5%
 
Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole. Innovative companies like Google have made mindfulness in the workplace a hot topic?and for good reason. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behaviour and better team building. With this handy guide, you'll discover all the tips and tricks to incorporate ? and benefit from ? mindfulness in the workplace. Provides an introduction to mindfulness and how it can help improve your working behaviour Offers useful tips on incorporating mindfulness into your working day Demonstrates how organisations can benefit from implementing mindful approaches to work If you're a self-motivated and open-minded business professional looking to expand your knowledge base and effectiveness in the workplace, Mindfulness at Work Essentials For Dummies will help you implement the practice of mindfulness at work ? and become a better leader, mentor or coach.



Author: Shamash Alidina, Juliet Adams
Publisher: For Dummies
Publication Date: May 26, 2015
Number of Pages: 192 pages
Language: English
Binding: Paperback
ISBN-10: 0730319490
ISBN-13: 9780730319498
 

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Faster Shipping

Delivery in 3-8 days

Easy Returns

14 days returns

Discount upto 30%

Monthly discount on books

Outstanding Customer Service

Support 24 hours a day