The Strong Curves Cookbook : 100 High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
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Fair Winds Press (MA)
The Strong Curves Cookbook : 100 High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100 easy, low-carb, high-protein recipes to help women lose weight, build muscle, and maximize their fitness goals.