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The 5-Minute Meditation Journal: Quick Guided Meditations For A Calmer, Happier You
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Fair Winds Press
Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
Product Code:
9780760385425
ISBN13:
9780760385425
Condition:
New
$19.99
$18.16
Sale 9%
Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal
$19.99
$18.16
Sale 9%
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
| Author: Kelly Smith |
| Publisher: Fair Winds Press |
| Publication Date: Jan 02, 2024 |
| Number of Pages: 162 pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 0760385424 |
| ISBN-13: 9780760385425 |
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