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Fair Winds Press

Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

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Product Code: 9780760385425
ISBN13: 9780760385425
Condition: New
$19.99
$18.16
Sale 9%

Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

$19.99
$18.16
Sale 9%
 
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.


Author: Kelly Smith
Publisher: Fair Winds Press
Publication Date: Jan 02, 2024
Number of Pages: 162 pages
Language: English
Binding: Hardcover
ISBN-10: 0760385424
ISBN-13: 9780760385425
 

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