The Blooming of a Lotus : Essential Guided Meditations for Mindfulness, Healing, and Transformation

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Author: Ha Nhat, Thich Nhat Hanh

Publisher: Beacon Press

Publication Date: Oct 01, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 0807020567

ISBN-13: 9780807020562