Fierce Forgiveness: Letting Go With Colour (Mystic Mandalas)

Fierce Forgiveness - Letting Go With Colour In this Volume 3 of the Living in Colour - Adult Colouring Journal Series, you will find a quiet activity to calm your mind and feed your soul. Life has its ups and downs. With this series, you can creatively express what you are experiencing. Most importantly, it's about taking time for yourself. Fierce Forgiveness - Letting Go With Colour has been intentionally created to support you and your creative expression of being thankful. Colouring allows your brain to switch off, can reduce anxiety and create focus. It is a creative yet a peaceful and mindful meditation. Colouring is good for you. Colouring is a calming activity that relaxes you and allows your mind the rest it needs while you express letting go with colour. You will find working with these Mandalas to be meditative and healing. As you focus on colouring, its relaxing properties are a straightforward and helpful way to support you and your process. The second half of this book is a journal where you can record any thoughts, feelings or reflections for later review. What you get in this Colouring Journal: 30 Inspirational quotes on Forgiveness 30 Beautiful hand drawn Mandalas Mandalas are single sided and printed on bright white paper Over 60 Lined pages for journaling your process Large format 8.5" x 11.0" pages So take a break from the busyness of modern life and choose some coloured pencils, crayons, pens or markers, create your sacred space and explore Fierce Forgiveness - Letting Go With Colour Enjoy your time creating beauty as you embark on this inspiring journey of self-expression!

Author: Patricia Sereno

Publisher: Imago Mystic Arts

Publication Date: Dec 05, 2016

Number of Pages: 141 pages

Language: English

Binding: Paperback

ISBN-10: 0968373895

ISBN-13: 9780968373897