Independently Published
F*ck Stress, Care Less: Break Free from Anxiety and Live Your Best Life
$15.78
F*CK The Stress : The BAM (Bare Arse Minimum) To Break The Stress Loop
Product Code:
9780975201756
ISBN13:
9780975201756
Condition:
New
$27.26
F*CK The Stress : The BAM (Bare Arse Minimum) To Break The Stress Loop
$27.26
This book is not about how to relax more. Great health does not come from jumping from one fad to another. Great health comes from doing the BAM 80% of the time. What's the Bare Ass Minimum (BAM)? It's what we can do to bring change to any situation. The bottom line, that bare minimum that a person can do to help their physical, emotional and mental health. The reality is people are busy, but they still want to be healthy. This book is written for busy people who only have time for the BAM, want to break the stress loop and live in great health. This book banishes self-doubt, empowers us and boldly declares "F*CK The Stress." I Am Un-Messable! It's my time!
| Author: Jennifer Lee Jefferies |
| Publisher: Present Day Wise Woman Productions |
| Publication Date: Sep 18, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0975201751 |
| ISBN-13: 9780975201756 |
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