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Anger Management: Understanding Anger And Finding The Right Way To Deal With It

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Product Code: 9780976301516
ISBN13: 9780976301516
Condition: New
$10.62

Anger Management: Understanding Anger And Finding The Right Way To Deal With It

$10.62
 
We all get angry sometimes - that's normal human nature. All through the day, a lot of things happen that can really try our patience, but we usually try our best to control our anger before it does much harm. However, sometimes our anger gets out of control; there are times, when, in extreme anger, we lose ourselves and become someone entirely different. While a little anger every now and then is a healthy outlet, excessive anger is harmful. Too much anger too often can harm us in a number of ways. If this is the case, there is every need for some "Anger Management," the healthy and scientific way of dealing with excess anger. This book is not only about managing anger, but everything you need to know about this particular vice of us human beings. Reading about anger makes us understand it better, understand what happens to us when we get angry, why we do what we do, and more importantly, how we can manage it.

Author: Dr Mary Ann Martinez
Publisher: Marcasa Books
Publication Date: Jan 19, 2017
Number of Pages: 136 pages
Language: English
Binding: Paperback/Self-Help
ISBN-10: 0976301512
ISBN-13: 9780976301516
 

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