The Uncomplicated Vegan: Simple, Delicious Foods For An Effortless Vegan Life

I have heard from many people over the years that they would love to be vegan but it is too complicated - too much time and energy goes into the preparation of every dish. This inspired me to write The Uncomplicated Vegan - filled with recipes that are easy to make and packed with flavor, texture and nutrition while supporting environmental awareness and cosmoconsciousness, two critical elements of our ongoing relationship with the planet and everything living on it. In this cookbook, I share the tools, techniques, fresh wholesome ingredients and seasoning mixtures I use to make delicious, authentic meals from foods that are organic, unprocessed and rich in nutrition and taste. Additionally, many of my recipes can be made without gluten or nightshade vegetables for people who are sensitive to those particular food groups. These foods will support you as a vegan in your nutritional requirements, support you as a human in your flavor needs, and support you as a compassionate being in your journey - wherever you may be going!

Author: Christopher S Harris

Publisher: New Reality Publishing, A

Publication Date: Mar 17, 2015

Number of Pages: 226 pages

Language: English

Binding: Paperback

ISBN-10: 0978610040

ISBN-13: 9780978610043