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One of Australia's pioneers in Western mindfulness, Russell Sturgess, shares intimate details of his own 'awareness' journey. This illustrates his innovative approach for helping people discover a deep sense of their self-worth through living mindfully. Together, self-worth and mindfulness naturally result in a much better quality of life.
| Author: Russell a Sturgess |
| Publisher: Russell Sturgess |
| Publication Date: May 04, 2018 |
| Number of Pages: 114 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0980608910 |
| ISBN-13: 9780980608915 |
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