The Abc's Of Jiu-Jitsu

Are you ready to learn The ABCs of Jiu Jitsu?! Brazilian Jiu Jitsu has a rich history as one of the most effective and popular martial arts for self-defense and self-growth in the world. But it can seem challenging to the newcomer. In fact it can be challenging to even the most experience martial artist! Not only does Jiu jitsu push you physically, it pushes you mentally-and spiritually! But to know it? is to love it.The ABCs of Jiu Jitsu breaks it all down in a fun, engaging way. Built on author Adam Mazin's decades of experience and featuring Chris Anler's dynamic illustrations, this book will take you on an epic journey that lays out the essential positions, techniques, and lessons that'll set you up for success on the jiu jitsu mats!But it doesn't stop there. The ABCs of Jiu Jitsu goes beyond the academy walls. It will guide you on how to incorporate the jiu jitsu mindset into your daily life. Discipline, structure, humility, self control, and more?Whether you're a beginner or a seasoned pro, The ABCs of Jiu Jitsu will not only show you how to become better martial artist-it'll inspire you to become a better human being-from A to Z!

Author: Adam Mazin

Publisher: Jocko Publishing

Publication Date: Nov 29, 2022

Number of Pages: 86 pages

Language: English

Binding: Paperback

ISBN-10: 098161888X

ISBN-13: 9780981618883