While employment and stress seem to go hand in hand for nearly everyone, being a manager raises anxiety to even higher levels. Suddenly, you're not just dealing with your personal worries but bearing the weight of your employees' concerns, as well. It's no wonder that unhealthy coping habits begin to form. Although surviving is admirable, thriving is much more enjoyable. "Live, Love, Lead" teaches you how to stand up to stress and actively pursue a better life at work and home. Designed for ease of use, this guide offers ten skills that you can immediately put into practice-from simple breathing exercises to a timely walk. As you trade out your old coping tactics for these more nurturing strategies, you will begin to experience transformation in both your mental and physical health. Peace slowly replaces the continuous strain you once thought impossible to overcome. Now it's time to extend the benefit to those around you by incorporating these methods into your leadership process so that you can foster a better workplace environment that encourages and empowers your employees to also experience happier and healthier lives. Are you ready to shake off the weight of worry? 9780989717007 0989717003 144 BOOK http://books.google.com/books/content?id=3H0ZvgAACAAJ&printsec=frontcover&img=1&zoom=5&source=gbs_api http://books.google.com/books/content?id=3H0ZvgAACAAJ&printsec=frontcover&img=1&zoom=1&source=gbs_api en 9780989717007
| Author: Cynthia L Moore |
| Publisher: Hygeia Health Services |
| Publication Date: Aug 01, 2016 |
| Number of Pages: 154 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0989717003 |
| ISBN-13: 9780989717007 |
