Createspace Independent Publishing Platform
Mindfulness : A Practical Guide To Create Mindfulness Habits With Meditation For Beginners And For Children
$10.65
This practical, step-by-step guide demystifies mindfulness and meditation and teaches you exactly how it benefits you and how to do it. After reading this book, you'll understand how meditation can be a game-changer for you. You'll meditate with confidence, and enjoy greater self-awareness, peace, joy, and fulfilment.
| Author: Michael Bunting, Patrick Kearney |
| Publisher: Worksmart Australia |
| Publication Date: Jun 01, 2016 |
| Number of Pages: 184 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0994543638 |
| ISBN-13: 9780994543639 |
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