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Nine Steps To A Mindful Life (Without Meditating): Under The Lime Tree

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Product Code: 9780995488908
ISBN13: 9780995488908
Condition: New
$10.66

Nine Steps To A Mindful Life (Without Meditating): Under The Lime Tree

$10.66
 
This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.

Author: MS Laura Payne
Publisher: Nine Steps To A Mindful Life (Without Meditating) - Under The Lime Tree
Publication Date: Jun 26, 2016
Number of Pages: 134 pages
Language: English
Binding: Paperback
ISBN-10: 0995488908
ISBN-13: 9780995488908
 

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