Independently Published
Mindfulness Meditation for Beginners: A step-by-step guide to incorporating mindfulness into daily life
$18.37
Nine Steps To A Mindful Life (Without Meditating): Under The Lime Tree
Product Code:
9780995488908
ISBN13:
9780995488908
Condition:
New
$10.66
Nine Steps To A Mindful Life (Without Meditating): Under The Lime Tree
$10.66
This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.
| Author: MS Laura Payne |
| Publisher: Nine Steps To A Mindful Life (Without Meditating) - Under The Lime Tree |
| Publication Date: Jun 26, 2016 |
| Number of Pages: 134 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0995488908 |
| ISBN-13: 9780995488908 |
Related Products
Createspace Independent Publishing Platform
Mindful Meditation for Beginners - Mindfulness Meditation: A Mindful Life Project
$17.51
Independently Published
Introduction to Meditation for Seniors: Basic Steps to Meditating and Mindfulness
$15.78
Independently Published
Meditations for Mind and Body and Soul: Meditations' History, Benefit, and Step by Step Guide
$12.43