My name is George Sachs. I'm a clinical psychologist and expert in Adult ADD. I also have Adult ADD so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors I was never satisfied with the books I read on Adult ADD - as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips and techniques I developed for this 30 Day Online learning program have been field tested by me, and my clients. With great success. Why did I call it the 30 Day Solution? Of course you can't cure Adult ADD, and certainly not in thirty days. But in thirty days you will receive a roadmap to change. This program is just the beginning of a lifetime of learning about your unique symptoms. In thirty days you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the the side effects-and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their life with Adult ADD. That is what this program does - offers 30 Days of holistic actionable advice that can be implemented immediately. With no negative side effects I believe in a holistic approach that starts with sleep, diet and exercise and includes emotional, relational and spiritual practices to truly overcome Adult ADD. This book deals with more than just tips to become more organized. We examine the impact of a life of untreated Adult ADD, and how that effects self-esteem, relationships and overall success. The key word is "overall." That is our holistic approach, because Adult ADD impacts all areas of one's life. How many times have you bought a paper date planner? hoping that this time you would actually use it I know that the normal advice many so-called experts give to adults with ADD just dont' work. Maybe because those experts don't have Adult ADD. Well I Do. So I know that the typical methods for organization and productivity don't always work for us adults with ADD. That is why I offer "work-arounds." These are field-tested tools, tips and techniques that work for adults with ADD and take into account the unique way that we approach life. I hope that you find the concepts I teach equally helpful and easy to understand. Adult ADD is challenging for oneself and loved ones, but with support and this program, you can overcome some of your worst symptoms and become the person you always knew you could be.
| Author: George Sachs PsyD |
| Publisher: Sachs Center |
| Publication Date: Jul 21, 2017 |
| Number of Pages: 162 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0996950737 |
| ISBN-13: 9780996950732 |
