A move involves unpacking more than your possessions'it's about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again.This book will:? Help you understand the psychological challenges of moving.' Provide a well-defined process to guide you through your transition.' Provide tools like mindfulness practices to embrace being here now.
| Author: Kiran Prasad |
| Publisher: Sun Path Publishing |
| Publication Date: Mar 31, 2017 |
| Number of Pages: 176 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0997167203 |
| ISBN-13: 9780997167207 |
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