Get Healthy For Life: The 9 Secret Pillars To Live A Longer, Stronger, And Energetic Life (Get Healthy Kids)

This book reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor but they are the cornerstone secrets to vibrant wellbeing, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper-Dockery's patients, many of whom are now disease-free. Others are enjoying better health on fewer medications.The is evidence-based with health and nutritional facts, research summaries, and impacting stories that will inspire you to take decisive action to reach your goal of true and lasting health. It not only emphasizes healthy nutrition and regular physical exercise, but you will also learn other foundational principles necessary to promote wellness and healing.

Author: Dona Cooper-Dockery

Publisher: Get Healthy With Dr Cooper / Cooper Internal Medicine

Publication Date: Dec 30, 2016

Number of Pages: 164 pages

Language: English

Binding: Paperback

ISBN-10: 0997337966

ISBN-13: 9780997337969