With the ancient text of the Ten Commandments in one hand and modern empirical evidence in the other, The Ten Guiding Lights to Health and Wholeness takes you on a unique journey to health and wellness. Using her background as a personal trainer and experience as a bodybuilder, Etta Dale shows you how to transform not just your body but your life. She provides a biblical study of the body, along with fitness and nutritional information to help you experience not just health but fullness of life. ? Learn how God intended the body to work. ? Shed unwanted weight physically, emotionally and mentally.' Improve your spiritual life by learning how to care for the body the way God designed it.Join this amazing exploration to discover how a healthy body and mind can aid you on your spiritual journey,
| Author: Etta Dale Hornsteiner |
| Publisher: Liveliving International Llc |
| Publication Date: Jan 09, 2017 |
| Number of Pages: 158 pages |
| Language: English |
| Binding: Paperback/Religion |
| ISBN-10: 0998509604 |
| ISBN-13: 9780998509600 |
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