If work is consuming you, you likely have a case of O-syndromeThe O-syndrome refers to the state in which many busy working professionals find themselves -- busy professionals who haven't established work-life boundaries and as a result are over-worked, over-stressed, overburdened, over-loaded, over-committed, over-obligated, over-tired, overwhelmed, over-extended, over-scheduled, and just plain over it!This book aims to raise awareness of how and why life's rhythms get out of balance and to provide ways to reset a divine intended balance. By raising important truths and asking tough yet necessary questions, Robinson highlights the need for re-establishing clear values and priorities and for setting boundaries. Would any amount of career success make up for compromised joy, failing health, or strained relationships with loved ones? What do you really need and want for a satisfying and fulfilling life? Each of us already knows the answers to these questions but don't quite know how to translate the answers into meaningful self-empowerment, especially when there exists tremendous external pressure to value and honor performance and achievement at ALL costs.Using powerful and honest illustrations and examples from her own life and from the lives of working professionals from a myriad of backgrounds, Robinson exposes the O-syndrome as the elephant in the 24/7 workplace and invites each of us to courageously live life more abundantly through a more meaningful and joyful existence. Each chapter addresses different aspects of the O-syndrome and then coaches us in designing our own personalized and values-based strategies.This book is a shake-you-up, get-you-grounded, ignite-your-fighting-spirit guide to overcome the O-Syndrome.
Author: Theresa M. Robinson |
Publisher: Master Trainer Tmr & Associates, Llc |
Publication Date: Jun 07, 2017 |
Number of Pages: 176 pages |
Language: English |
Binding: Paperback |
ISBN-10: 0998842001 |
ISBN-13: 9780998842004 |