Traveling Light: Free Yourself From The Crap In Your Head - 9780999186220

Tired of negative thoughts and emotional chaos?Were you told, "Quit crying or I'll give you something to cry about"? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines.If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero's journey.Fear not, this time, you're not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it. Together, you'll delve into the depths of your mind, heart, and body, but in a language that speaks to business-minded folks, not just meditation gurus.In Traveling Light you will learn how to- Reduce self-judgment and perfectionism Plant new beliefs while you redefine your sense of identity Embrace emotions as indicator lights to create a sense of safety in yourself Let's unpack that emotional baggage that's been weighing you down, using a practical approach tailored to your style. Regain harmony within, shift your perspective, and manage access to the remote control of your emotions. Ready to unleash your authentic self, embrace the journey, and soar towards limitless possibilities by attuning to your body's cues?Join Angela Belford on this liberating journey where emotions become your greatest allies, propelling you towards unlimited potential. It's time to travel light and unleash your true self.

Author: Angela Belford

Publisher: Cbc Global

Publication Date: Aug 29, 2023

Number of Pages: 182 pages

Language: English

Binding: Paperback

ISBN-10: 0999186221

ISBN-13: 9780999186220