This book provides a blueprint for the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients to improve competitive performance.
| Author: Lewis A. Gough, S. Andy Sparks |
| Publisher: Routledge |
| Publication Date: Jun 18, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 1032451084 |
| ISBN-13: 9781032451084 |