Routledge
Sustaining Your Well-Being in Higher Education : Values-Based Self-Care for Work and Life
Product Code:
9781032460369
ISBN13:
9781032460369
Condition:
New
$38.27
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics' core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
| Author: Jorden Cummings |
| Publisher: Routledge |
| Publication Date: Sep 02, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1032460369 |
| ISBN-13: 9781032460369 |
Sustaining Your Well-Being in Higher Education : Values-Based Self-Care for Work and Life
$38.27
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics' core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
| Author: Jorden Cummings |
| Publisher: Routledge |
| Publication Date: Sep 02, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1032460369 |
| ISBN-13: 9781032460369 |
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