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Breathe with Benjamin : Use Breathing to Calm Yourself

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Product Code: 9781068995132
ISBN13: 9781068995132
Condition: New
$13.90
Thank you for taking this time to view my story about Benjamin, a lovable little bear who feels just like you do sometimes-nervous, worried, or overwhelmed. In Breathe with Benjamin: Use Breathing to Calm Yourself, young readers will join Benjamin on a heartwarming journey as he learns to manage his anxiety with a simple, powerful tool: his breath! When Benjamin feels his heart race and his thoughts swirl, he discovers the magic of belly breathing, a technique that helps him find his calm, no matter the challenge. Guided by Wise Old Owl, Benjamin learns to breathe deeply, letting his worries float away like leaves on the wind. Through engaging storytelling, colorful illustrations, and relatable characters, this book offers children ages 6-10 a fun and accessible way to understand and manage their own feelings of anxiety. With an easy-to-follow breathing exercise and an opportunity to express themselves about their worries, Breathe with Benjamin is more than just a story-it's a helpful guide for little ones to build confidence, feel safe, and find peace within themselves. Perfect for bedtime reading, classroom lessons, or any moment when a child might need a little extra comfort, Breathe with Benjamin encourages young minds to embrace the power of their own breath. Key Features: A gentle, reassuring story to help children understand and cope with anxiety Step-by-step instructions on belly breathing Interactive activity to engage children and encourage self-expression Beautifully illustrated pages that captivate and inspire A valuable resource for parents, teachers, and caregivers to support emotional well-being Help your child discover their inner calm and breathe easy with Breathe with Benjamin: Use Breathing to Calm Yourself. Order your copy today and begin a journey of mindfulness and peace! Happy reading! Jessie


Author: Jessie Wall
Publisher: Jessie Wall
Publication Date: Sep 06, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1068995130
ISBN-13: 9781068995132

Breathe with Benjamin : Use Breathing to Calm Yourself

$13.90
 
Thank you for taking this time to view my story about Benjamin, a lovable little bear who feels just like you do sometimes-nervous, worried, or overwhelmed. In Breathe with Benjamin: Use Breathing to Calm Yourself, young readers will join Benjamin on a heartwarming journey as he learns to manage his anxiety with a simple, powerful tool: his breath! When Benjamin feels his heart race and his thoughts swirl, he discovers the magic of belly breathing, a technique that helps him find his calm, no matter the challenge. Guided by Wise Old Owl, Benjamin learns to breathe deeply, letting his worries float away like leaves on the wind. Through engaging storytelling, colorful illustrations, and relatable characters, this book offers children ages 6-10 a fun and accessible way to understand and manage their own feelings of anxiety. With an easy-to-follow breathing exercise and an opportunity to express themselves about their worries, Breathe with Benjamin is more than just a story-it's a helpful guide for little ones to build confidence, feel safe, and find peace within themselves. Perfect for bedtime reading, classroom lessons, or any moment when a child might need a little extra comfort, Breathe with Benjamin encourages young minds to embrace the power of their own breath. Key Features: A gentle, reassuring story to help children understand and cope with anxiety Step-by-step instructions on belly breathing Interactive activity to engage children and encourage self-expression Beautifully illustrated pages that captivate and inspire A valuable resource for parents, teachers, and caregivers to support emotional well-being Help your child discover their inner calm and breathe easy with Breathe with Benjamin: Use Breathing to Calm Yourself. Order your copy today and begin a journey of mindfulness and peace! Happy reading! Jessie


Author: Jessie Wall
Publisher: Jessie Wall
Publication Date: Sep 06, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1068995130
ISBN-13: 9781068995132
 

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