The Vegetarian Cookbook: 60 Easy And Healthy Vegan Recipes For The Whole Family (Healthy Food)

?h?s b??k contains sum?tu?us v?g?t?bl? r?????s fr?m ?l?ss?cal ones t? s?m? new and ??tr??rd?n?r? ones W?th th? ?n?r??s?ng numb?r ?f ????l? wh? ?r? suff?r?ng fr?m d?ff?r?nt k?nds ?f ?lln?ss?s caused b? ? f?ult? d??t, m?n? ?r? n?w turn?ng t? ?l?nt-b?s?d f??d s?ur??s t? r?v?rs? th??r h??lth ??nd?t??ns. ??m? v?r? bus? ????l? m?? h?v? n?gl??t?d th? ?m??rt?n?? ?f ??t?ng v?g?t?bl?s, ?s?????ll? those wh? frequently eat ?t f?st f??d establishments. ??w, ?f ??u ?r? ?n? ?f th?m, th?s ?s th? ??rf??t t?m? t? ?h?ng? ??ur ??t?ng h?b?ts ?nd l??rn t? ??t more h??lth?l? b? ?n??r??r?t?ng v?g?t?bl?s ?nt? ??ur d??l? m??ls. ?h?s v?g?t?rian r????? ???kb??k ??nt??ns 60 d?l????us ?nd ??s?-t?-make v?g?t?bl? r?????s th?t ??u ??n use wh?n?v?r ??u w?nt t?, ?v?n wh?n ??u ?nl? h?v? l?m?t?d t?m? ?v??l?bl?! ?n ?dd?t??n t? th? r?????s, ??u'll f?nd ?n ?v?rv??w ?f v?gan ???k?ng m?th?ds, ???l?n?t??ns ?f l?ss?r-kn?wn ?ngr?d??nts, ?nsw?rs t? fr?qu?ntl? ?sk?d qu?st??ns ?b?ut v?g?t?bl?s, ?r?fessional t??s fr?m ?h?fs, ?nd ? l?st ?f r???mm?nd?d b??ks t? h?l? ??u ?l?ng. Both n?w ?nd ????r??n??d ???ks w?ll f?nd th? ?nstru?t??ns ??s? t? f?ll?w, w?th ?l?nt? ?f ???l?n?t??n s? th?t ??u ??n g?t ?t r?ght th? f?rst t?m?. ?h?s cookb??k of vegetable recipes ?s sur?l? unl?k? ?n? ?th?r v?g?t?rian-r????? ???kb??k th?t ??u h?v? r??d b?f?r?. ?h?s b??k ?s ? ??m??l?t??n ?f ??s? t? ???k v?g?t?bl? r?????s th?t ??u ?nd ??ur f?m?l? w?ll sur?l? l?v?. ?h? r????? ?ngr?d??nts ??ll f?r n?tur?l f??ds w?th h?gh nutr?t?v? v?lu?. ?h?s w?ll h?l? to ?nsure th?t ??u g?t ??ur d??l? s?ur?? ?f d??t?r? f?b?r and ?m??rt?nt v?t?m?ns ?nd m?n?r?ls, ?s w?ll ?s ?nt????d?nts. ?ls? ?n?lud?d h?r? ?r? s?m? sm?rt t??s ?n bu??ng, ?r?paring, ?nd ???k?ng v?g?t?bl? d?sh?s.

Author: Edward D Tigger

Publisher: Independently published

Publication Date: Jun 01, 2019

Number of Pages: 143 pages

Language: English

Binding: Paperback

ISBN-10: 1071027085

ISBN-13: 9781071027080