Keto Diet For Beginners: Keto Living Day By Day, With Benefit Keto Lifestyle, How To Start Keto, Simply Keto Diet For Beginners, Weight Loss ... Easy And Delicious Dessert Recipes

Are you ready to start Ketosis? Do you know what it is? This book can help you, and there are also some efficient information and examples below you will find the various contents that can help you inside the book you will find this: What Are Macros? What Is the Keto Diet? Why We Get Fat Is It Safe To Eat So Much Fat? What Is Ketosis? How Does Keto Work? What Are The Benefits Of A Ketogenic Diet How to Start the Keto Diet Plan Keto Diet Types How to Know Keto Is Working What To Eat On Keto And What To Avoid Common Side Effects of Keto Diet Is A Vegan Keto Diet Really A Thing? How to Exercise When You're in Ketosis Common Keto Mistakes Ketogenic Diet Recipes Frequently Asked Questions About Keto Diet

Author: Lara O'Melassa

Publisher: Independently published

Publication Date: Jun 22, 2019

Number of Pages: 434 pages

Language: English

Binding: Paperback

ISBN-10: 1072517167

ISBN-13: 9781072517160