30-Day Quick Diet For Men

2nd Edition - Updated and easier to use! This eBook contains two 30-day diet plans: an 1800-Calorie diet and for even faster weight loss a 1500-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more.The 30-Day Quick Diet is perfect for men who want to lose 15 to 20 pounds. The eBook contains 30 days of fat-melting meals with daily menus and weekly food shopping lists. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 30-Day Quick Diet is another sensible, healthy, flexible, easy-to-follow diet from NoPaperPress. And because the 30-Day Quick Diet is not a fad and does not rely on gimmicks it will be as valid 10 or 20 years from now as it is today. In fact the 30-Day Quick Diet is timeless! Most men lose 15 to 20 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men often lose much more.

Author: Ron Hill Jr, Gail Johnson

Publisher: Independently published

Publication Date: Jun 15, 2019

Number of Pages: 115 pages

Language: English

Binding: Paperback

ISBN-10: 1073890937

ISBN-13: 9781073890934