Happiness Within: A Revolutionary New Understanding Of Happiness And Fulfillment

Do you want more happiness, fulfillment and peace? Transform your mindset? Change your life? Happiness Within will help. You'll learn how to become a more positive, happier version of yourself. Even if you are a pessimist, this book will help you discover NEW strategies on how your mind can be changed into a positive state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. Discover: - Transform your mornings by two-minute gratitude exercise. - The secret of emotional energy and how it impacts everything. - Exercises to release negative emotions and calm your mind anytime anywhere. - Natural food that release "feel-good" chemicals in the brain. - Exercises to deeply relax your body & mind even if you have a very busy lifestyle. - Why human brain NEEDS social connections and its impact on your happiness. - How to change any habit effortlessly... without using willpower? - Whether having an intense desire for a goal make you happier or miserable? - Quick exercises to rejuvenate your mind and body with positive, happy emotions. - How to massively increase your productivity (especially if you do any creative work)? - How to be ultimately happy and thankful every single day? This book will give you a new understanding of happiness along with specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. Get you copy now. Praise: I can't recommend this book enough. It's filled with so many insights about how our emotions work. I had heard that we are what we eat but I was amazed at the extent to which food affects our emotions. This, along with other nuggets of gold, makes this one of the best book I have read this year. I can recommend this. If you want to experience more love, joy, peace, and fulfillment in your daily life, scroll up and click the "Add to Cart" button.

Author: Vishal Pandey

Publisher: Independently published

Publication Date: Jun 16, 2019

Number of Pages: 107 pages

Language: English

Binding: Paperback

ISBN-10: 1074374894

ISBN-13: 9781074374891