Everyone who has been on a Keto diet knows how great it is. It is the only diet that will give you a healthy lifestyle and in the process reach the weight goal. As one of the easiest diets, everyone is trying to start the Keto, however, without a proper guide you might end up gaining instead of losing weight. This is because it is a diet based on eating only low - carb food, high in fat and moderate on protein. But if you are not sticking to the recommended daily carbs intake you won't reach ketosis. No ketosis no weight loss. So what you need to do is very simple: get this book right now because it is the perfect guide with the best recipes you will ever find. It is great for beginners and also for people who are already on this diet. All the recipes are unique and mouthwatering. Plus with the simple to follow instruction even new to cooking can create masterpieces. So, don't wait any longer, change your life into a better and healthier one. This diet should be practiced by anyone! In this book: - Unique Keto Recipes Everyone can Make - Carefully measured ingredients for accurate nutrition value - Simplest step - by - step instructions
| Author: Molly Mills |
| Publisher: Independently published |
| Publication Date: Jun 18, 2019 |
| Number of Pages: 59 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1074691350 |
| ISBN-13: 9781074691356 |
