Createspace Independent Publishing Platform
No More Stress: Your Guide To Proactive Stress Management
$11.40
Independently Published
Stress Management: Full Guide On How To Manage Your Stress
Product Code:
9781075673764
ISBN13:
9781075673764
Condition:
New
$12.63
If you're living with high levels of stress, you're putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life.Effective stress management, on the other hand, helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun-and the resilience to hold up under pressure and meet challenges head on. But stress management is not one-size-fits-all. That's why it's important to experiment and find out what works best for you. The following stress management tips can help you do that.
| Author: Jessica Chaffin, Mohammad Shebat |
| Publisher: Independently published |
| Publication Date: Jun 23, 2019 |
| Number of Pages: 48 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1075673763 |
| ISBN-13: 9781075673764 |
Stress Management: Full Guide On How To Manage Your Stress
$12.63
If you're living with high levels of stress, you're putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life.Effective stress management, on the other hand, helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun-and the resilience to hold up under pressure and meet challenges head on. But stress management is not one-size-fits-all. That's why it's important to experiment and find out what works best for you. The following stress management tips can help you do that.
| Author: Jessica Chaffin, Mohammad Shebat |
| Publisher: Independently published |
| Publication Date: Jun 23, 2019 |
| Number of Pages: 48 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1075673763 |
| ISBN-13: 9781075673764 |
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