Independently Published
Dynamic Flexibility: Train Your Body To Move
Product Code:
9781080517992
ISBN13:
9781080517992
Condition:
New
$17.28
Dynamic Flexibility: Train Your Body To Move
$17.28
This book provides people of all ages and fitness levels with a researched and proven framework to achieve and enjoy a lifetime of strength, balance, mobility, and fitness. People everywhere use dynamic flexibility to achieve functional movement success and complement their sports-specific activities. Whether you are an elite athlete, recovering from injury or illness, or simply want to improve the quality of your life, Dynamic Flexibility: Train Your Body to Move will help you optimize your balance, stability, strength, and mobility.
| Author: Rod Murray |
| Publisher: Independently published |
| Publication Date: Jul 19, 2019 |
| Number of Pages: 142 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1080517995 |
| ISBN-13: 9781080517992 |
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