Lee Digital Ltd. Liability Company
Cognitive Behavioral Therapy: Rewire Your Brain by Overcoming Anxiety, Depression, Phobias, and Eliminating Negative Thoughts
Product Code:
9781087862583
ISBN13:
9781087862583
Condition:
New
$15.00
$12.63
Sale 16%
Cognitive Behavioral Therapy: Rewire Your Brain by Overcoming Anxiety, Depression, Phobias, and Eliminating Negative Thoughts
$15.00
$12.63
Sale 16%
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think.
| Author: Eric Skinner |
| Publisher: Lee Digital Ltd. Liability Company |
| Publication Date: January 25, 2020 |
| Number of Pages: 108 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1087862582 |
| ISBN-13: 9781087862583 |
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