The workbook series is divided into six parts, each focusing on a different aspect of personal development: Embrace The Struggle: In this workbook, you'll explore the obstacles that stand in your way and develop strategies to overcome them. Honor Your Experiences: This workbook will help you develop a deeper understanding of who you are, what motivates you, and what you want out of life. Self Care Is Essential This workbook will help you develop the resilience you need to weather life's storms and come out stronger on the other side. Build Your Community: In this section, you'll learn how to identify your ideal community, connect with like-minded individuals, and build strong relationships that support your personal and professional growth. Taking Responsibility: You'll learn to identify your emotions and develop healthy coping mechanisms to deal with stress and anxiety. Strengthen Your Relationship With Self: In the final workbook, you'll put everything together and create a plan for continued personal growth and development. Whether you're looking to make a big change in your life or just want to develop a stronger sense of self, "Discovering Your Inner Strength" is the perfect tool to help you get there.
| Author: Mallika S Stubbs |
| Publisher: Catalyst Coach Llc |
| Publication Date: Feb 04, 2023 |
| Number of Pages: 128 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1088181996 |
| ISBN-13: 9781088181997 |
