Bland Diet: A Beginner's 2-Week Step-by-Step Guide to Managing GERD, Upset Stomach, Heartburn, and Other Symptoms, With Curated Recipes and a Sample Meal Plan

In this guide about the Bland Diet, you will read about: What it is all about Its pros and cons Foods to eat and avoid Curating your meal plans A simple 2-week plan for doing the bland diet

Author: Larry Jamesonn

Publisher: Mindplusfood

Publication Date: Aug 26, 2023

Number of Pages: 50 pages

Language: English

Binding: Paperback

ISBN-10: 1088271820

ISBN-13: 9781088271827