Independently Published
How To Meditate & Focus For Success: In 10 Minutes A Day ~ Challenge Yourself & Get Results
Product Code:
9781091865501
ISBN13:
9781091865501
Condition:
New
$13.41
How To Meditate & Focus For Success: In 10 Minutes A Day ~ Challenge Yourself & Get Results
$13.41
Meditation is a simple & easily accessible way to combat the effects of everyday stress. In this book you will learn how to take back control of your life & your health. We have included many different types of meditation, what they are, how to practice them, why they make a difference plus the history of meditation.Just 10 minutes a day can make a huge difference in alleviating stress & in recharging your brain. This book also includes a 52 week Journal for tracking your progress.
| Author: Louisa Marsh, Susie Ellis |
| Publisher: Independently Published |
| Publication Date: Mar 28, 2019 |
| Number of Pages: 117 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1091865507 |
| ISBN-13: 9781091865501 |
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