Recent years have seen a dramatic increase in the number of people adopting a gluten free diet. Previously prescribed only for diagnosed medical conditions such as coeliac disease, going gluten free is now increasingly a lifestyle choice for many, and is seen to promote a healthy lifestyle, to aid weight loss and to reduce symptoms of sensitivity, in addition to being the only known treatment for certain diseases such as dermatitis herpetiformis, gluten ataxia and coeliac disease. This book explores the scientific evidence for these 4 reasons for going gluten free and reveals some shocking and remarkable facts about the gluten free diet and its health implications. If you are following a gluten free diet or are considering going gluten free, prepare to be astounded. Only by reviewing the credible research about gluten can we start to make informed decisions about our lifestyle choices and how we can improve and maintain good health.
| Author: Marie Pendle-Clarke | 
| Publisher: Independently Published | 
| Publication Date: Apr 20, 2019 | 
| Number of Pages: 124 pages | 
| Language: English | 
| Binding: Paperback | 
| ISBN-10: 1093369086 | 
| ISBN-13: 9781093369083 |