Becoming Bionic: A Self-Care Workbook For Surgery Recovery

his unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those recovering from reconstructive surgery. Sometimes after surgery, moods can go up and down. This unique recovery journal was designed to help patients practice self-care each dare. Monthly calendars make it easy to track doctor appointments, physical therapy sessions, medication schedules, and fun outings with friends. Journal prompts help the newly bionic document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. Make filling out this workbook a positive coping skill while healing from your injury or broken bone.This workbook is great for those under a doctor's care. Not to be used in place of standard medical treatment.

Author: Medical Essentials

Publisher: Independently Published

Publication Date: Apr 16, 2019

Number of Pages: 150 pages

Language: English

Binding: Paperback

ISBN-10: 1094738239

ISBN-13: 9781094738239