Actualize!: A Step-by-Step Guide to Creating the Life You Want

Do you want something more out of life, even if you aren't sure what that is yet? Do you already have a dream or goal that you want help to make happen? This guided journal offers a careful selection of reflective writing exercises to empower you to clarify, prioritize, and actualize what matters most to you. Each exercise is research-based and has been demonstrated to help people identify what is important to them, overcome challenges, and build the skills and resilience needed to reach their goals. The journal provides a toolbox of effective strategies that have been broken into bite-sized steps to fuel progress and growth. This journal is helpful if you: -Want to clarify your life goals and direction-Are in a period of transition, such as entering college, parenthood, or a new job-Are working on a challenging goal or project, such as starting a business, writing a dissertation, or developing a new skill or habit

Author: Jessica S Gifford

Publisher: Independently published

Publication Date: May 13, 2019

Number of Pages: 152 pages

Language: English

Binding: Paperback

ISBN-10: 1095270451

ISBN-13: 9781095270455